Join me if you can for the NYMHCA (New York Mental Health Care Association) Convention 2024 on April 12-14 in Albany, New York, where I will be presenting the E.M.B.R.A.C.E. Parenting® workshop for CE's.

Peace & balance is within your reach.

E.M.B.R.A.C.E™ Counseling for anxiety-related life issues.

It can be nerve-racking to reach out to a counselor. Part of you may feel anxious about finding the right fit or how therapy works. Or maybe you feel jaded by a past counseling experience that didn’t go so well.

If each day is starting to blend into a seemingly endless haze of stress and restlessness, you owe it to yourself to explore new, empowered ways of navigating your life’s challenges.

Hello, I’m Samantha Woo.

My clients are people who:

Have demanding careers
Struggle with comparison and competition
Feel on edge in a world that feels angry and divided
Deplete themselves by over-tending to work, family, and friendships
Crave more life balance but think their circumstances don’t allow for it

I’ll help you sift through your circumstances so we can find the source of your anxieties. By identifying the root beliefs holding you back, we can address the real issues underneath the current symptoms and situations looping in your life. Your journey, whether it is through counseling, coaching, or consulting, will involve discovery, reflection, action, and practice. And I’ll be there for your every step of the way.

Samantha Woo, MSW, LCSW,

Certified IFS Therapist, Amazon Best-selling author

Founder of E.M.B.R.A.C.E™ Methods

Schedule My Free Consultation