Individual & Couples Therapy

Private, Convenient & Accessible:

Online Counseling for Today’s Professionals

Are you experiencing anxiety from a demanding career?

Let’s face it:  Whether you are an entrepreneur or you are a hired professional with a license, today’s work environment is more unstable and more anxiety-inducing than ever before.  Internal politicking, external competition, relationship pressures, and the “global” economics and pandemic affect you.   If you’ve been feeling some odd combination of anxiety and numbness from such a demanding career, individual therapy could help you find balance. Individual therapy can help you understand your anxieties and what it is trying to do, and how to keep it from overcoming your life.

If you feel overworked, exhausted, and anxious, and perhaps even undervalued,  there is hope for peaceful change.   Contact me at 610-632-1375 or counselor@swcwellness.com for a free consultation.

Are you hesitant to talk to others about your problems because….?

…You do not want backlash to your career if you open up to colleagues or work friends?

…Friends and family outside the profession do not understand the unique nuances of the relationships in your career and are quick to judge or to give the wrong advice.

If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.

Couples

Anxiety gets projected.  When one person brings home feelings from work, it affects the home life.  And vice versa.  When the individuals can become more aware of their anxious parts, and how they can be more aware and attuned,  more communication and love can be shared.

So if any of these sound like you…

  • Your anxiety has you worry about the same problem over and over, so you want to numb it

  • You don’t know who you could ever trust with knowing about your secret struggle

  • You wish there was somebody who could tell you why you feel this way

  • You’re interested in therapy, but are not sure it will help

  • Your anxiety is negatively impacting other areas of your life

  • You need somebody to listen to you and your feelings for once

  • You’re interested in therapy, but need convenient options

…Then individual therapy with me could be right for you.

What can you expect if you want to get started?

  • click the button “let’s get started” and set up a free 15-minute consult through calendly

  • I will call you at the appointment time to hear about how I can help, and any questions you have, and if a good fit, will set up the first appointment

  • you will receive an email that will have a link to electronic Intake forms (your information, privacy, policies, etc) along with a reminder with link to appointment through a video platform (private)

  • our first appointment will be a chance for you to tell me more in detail specific goals/what you hope to get out of therapy, and a little more detail of what you have been experiencing, and some family history.

  • following appointments will be according to your goals and schedule that you want to set.

 

If you prefer to email me, fill out the form below, and I will usually reply within 24 hours.

610-632-1375
counselor@swcwellness.com